Warmup
3 rounds
5 DL (135)
10 pushups
5 PC (95)
10 pushups
WOD
Max rounds in 20 minutes
5 GHD situps
run 400m
10 pullups
run 400m
15 squats
Score 4 + 10 GHD situps
The good news is that all reps were unbroken. Did a few extra GHD situps at he end because I had a little extra time but not enough for the run.
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