run 400m (1:08, 1:20 1:25) - can somebody check these times for me?
kettlebell swing, 1.5 pood, max reps (25, 30, 24) - and also these numbers
rest 5:00
3 rounds
Saturday, August 9, 2008
Subscribe to:
Post Comments (Atom)
- BECAUSE I AM EASILY INFLUENCED -
No comments:
Post a Comment