Mental

Warmup

15 deadlifts (95)
10 hang power cleans (95)
20 pushups

I know, this is a shit warmup.

Singles power clean (videos coming)

95
115
135
155
165
165
185 f



165 - PR



185 - fail

I think I can get 175... hell, after seeing the video I think I can get 185. Alas, 175 is not possible with my weights.

Bench Press

10 (45)
7 (95)
5 (135)
2 (165)
185
195
205f
205f

205 2nd time around was a bad idea, I knew I wouldn't get it. Should have gone for 200.