Monday, June 2, 2008

Progress

DL: 185, 205, 225, 245 (PR), 265 (PR)
BS: 5 X 3 @ 185
FS: 5 X 5 @ 135



I completely killed the DL and shattered my old PR (225). This was also the first time I ever squatted triples at 185. I feel strong. The 5 X 5 also went well although I was pretty hungry at this point... I probably could have gotten a few more pounds on the bar. Overall a huge success.

4 comments:

Unknown said...

Great job Matt!!

sue

Matthew J. Crossley said...

Thanks!

Anonymous said...

Matt...You're loving it!

Nice PR!

CJ said...

Great job! I'm pretty sure with some quick fixes on your form, you could easily pull 300+.