Blunt

5 X 5 BS

(185 185 185 185 195)

Time: About 10 minutes. Rest periods distributed evenly between sets.

On June 2 I did triples at 185 after max effort DL. I had never done triples at 185. However, I figured without the DL I should be able to squat 185 for a 5 X 5. I was right. I even got 195 at the end. In retrospect, I think I could have gone heavier... not that it wasn't heavy and hard as hell. It was.