3 Rounds For Time:
15 Thrusters (65)
30 Dumbbell Swings (45)
45 Sideways Bar Hops
Time: 13:56
I beat CJ... hahahah. Sucker. What's that? What do you mean I seriously reduced the rx'd weight? Nevertheless, thrusters suck... thrusters at this weight don't suck that bad... Next I'm competing against a monster I'll only take 20 lbs of the prescription. I know, I'm a bitch.
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2 comments:
Matt,
honestly, you probably would have beaten me today with the rx'd weights. I gassed hardcore on those swings and I think you would have pulled through. Great job!
That being said...I now know not to play nice with you. Next time, it's on!
uh oh,
matt, that does not sound good for you buddy...
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