Max rounds in 20 minutes:
15 power clean & jerks
500m row
Score: 1 round + 11 C&J
Row Time: 1:40
C&Js at 135 lbs are hard. 15 of them in a row is really hard.
Showing posts with label Clean and Jerk. Show all posts
Showing posts with label Clean and Jerk. Show all posts
Saturday, June 28, 2008
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